EDELWEISS Vitality Retreat

Sometimes, just a few days away from everyday life are enough to reconnect with yourself.

The EDELWEISS Vitality Retreat is an invitation to strengthen both body and mind, recharge your energy, and rediscover your vitality. Look forward to five active days filled with movement, nature experiences, regeneration, and inspiring insights for a healthy and balanced lifestyle.

This diverse program combines yoga, mobility training, functional workouts, Pilates, fascia training, guided hikes, and meditation into a holistic retreat experience. It is not about performance or perfection, but about consciously challenging your body, enhancing mental balance, and finding renewed strength and energy.

The breathtaking mountain scenery of the Grossarl Valley provides the perfect setting for this journey. Mindful recovery sessions and the relaxed atmosphere of DAS EDELWEISS create the ideal environment to unwind, recharge, and gain new perspectives.

Throughout the retreat, you will be guided by Johanna Bagowski, a graduate in Health Management, certified mental coach, and certified yoga teacher. Drawing on her extensive experience, she combines movement, mindfulness, and modern health promotion to create a motivating and enriching retreat experience.
Together with BIOGENA, one of Europe's leading premium micronutrient brands, we create a holistic retreat experience designed to help you recharge, recover, and build sustainable vitality. 

What to expect:

• Vinyasa Yoga & Mobility
• Functional Training
• Body & Mind Pilates
• Guided light hike (weather permitting)
• Fascia & Recovery Training
• Meditation & Breathing Exercises
• Time to relax in the Mountain Spa
• Practical tips for more energy in everyday life

This retreat is ideal for guests with a good basic level of fitness who enjoy being active and are open to new physical challenges and experiences. Previous experience in yoga or meditation is beneficial but not required.

Program: Stay tuned.