Luxury Reformer Pilates

Retreat in Austria

Our Reformer Pilates sessions at the EDELWEISS Mountain Studio are clearly structured and designed for all fitness levels:

• Introduction to the Reformer machine & discussion of your individual needs
• Arrival & body activation
• Targeted exercises for the core, legs, glutes & upper body
• Different intensity levels (also suitable for beginners)
• Relaxing stretching session to finish

Price (Pilates socks included):

• Group session: €35
• Personal training: from €120

Please arrive on time, as late arrivals cannot be admitted to the session.

Reformer Pilates is a full-body workout performed on a specialised machine with adjustable spring resistance. It combines strength, mobility and control through smooth, guided movements that improve posture, balance and overall body awareness.

Yes. Our classes are designed for both beginners and experienced practitioners. Exercises can be individually adapted to suit different fitness levels and personal goals.

Each session begins with an introduction to the Reformer and an assessment of individual needs. The class continues with targeted exercises for the core, legs, glutes, arms and posture, followed by a relaxing stretching sequence to finish.

Comfortable sportswear is all you need. Pilates socks are included in the class price.

Yes. Private sessions can be booked on request and offer highly personalised coaching and training.

A Reformer Pilates Retreat combines multiple guided training sessions with wellness experiences, recovery time, healthy cuisine and inspiring alpine surroundings. It offers a deeper and more immersive experience than individual Pilates classes.