enjoy quiet yoga classes at DAS EDELWEISS
Yoga
Yoga

Yoga

Bring your body and soul in harmony

 
Do something good for yourself and your body and start the day relaxed and balanced with our yoga course in our movement room "Vital".

Twice a week (Thursdays & Mondays) our yoga instructor Barbara will introduce you to the techniques and show you exercises to strengthen the muscles, promote flexibility and for the overall well-being.

Yoga has a mobilizing, strengthening and invigorating effect, and thus not only has a positive impact on stress. With a combination of breathing, movement, relaxation and meditation exercises, yoga has a holistic effect on the body. We also recommend the unique YOGA WALK from the BERG GESUND - programs (for further information please contact our reception).
Barbara Hettegger is a certified health and nursing professional and has been practicing yoga herself for many years before she completed the yoga teacher training.
You can find out more about our yoga teacher here.

During the summer months of July & August, Barbara also offers special yoga sessions for children.


Yoga and Sound - Time Out for Kids

For 45 minutes we dive into the world of the little yogis!
We go on a journey ... and see where it takes us!
With the help of movement exercises, sounds and music, simple breathing and relaxation techniques (and whatever else we enjoy) we can be everywhere and everything!
So, look forward to a fine time out with yoga!

For children from 5 years

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DAS EDELWEISS Salzburg Mountain Resort
Unterbergstrasse 65
 . 5611 Grossarl-
 .  +43 6414 3000
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