Bring your body and soul in harmony
Do something good for you and your body and start relaxed and balanced in the day with our yoga course!
Therefore our room vital offers the perfect conditions.
Yoga has an mobilizing, invigorating and vitalising affect. So it has not only positive impacts on stress. With a combination from breathing-, moving-, relaxing,- and meditation exercises yoga acts holistic on the whole body. Our yoga instructor Tom gives you an understanding of the techniques and shows you exercises to strengthen your musculature,
to improve your flexibility and for your whole wellbeing.