EDELWEISS active program
Bringing body, mind and soul into balance
In addition to a balanced diet, sufficient exercise, sleep and fresh air are important for physical and mental health.
Do something good for yourself and your body and create a balance to the otherwise demanding everyday life with our EDELWEISS active program.
Fitness trainer Johanna Bagowski offers courses for every need in our "Vital" exercise room. The course schedule includes meditations, yoga (power, YIN, sun salutations), Pilates, body workout and much more.